Quit Drinking To Lose Weight - Weight Loss Hypnotherapy | Weight Loss Hypnotherapy

Quit Drinking To Lose Weight - Weight Loss Hypnotherapy | Weight Loss Hypnotherapy

If you have been dieting and not seeing the results that you had hoped for, it might be time to shift attention from your plate to your glass. Many people have a routine of hitting the gym early in the morning, eating healthy throughout the day, and heading straight to happy hour after work. Unless you are a marathon runner or you are training for a triathlon, that plan is likely to backfire. In spite of the new “low-carb” and “lite” crazes in product labeling for alcohols, drinking is typically a sure-fire way to gain weight–or at least undo all of the hard work you are doing to lose some.