How To Get In Shape Whilst Having Fun - In2town.co.uk
A lot of people tend to put off getting in shape because it looks like more of a chore than something fun to do. Stories of people who spend numerous hours in the gym to perfect their bodies and phrases like “no pain no gain” further emphasise this perception. What this does, instead of motivating individuals to get in shape, is simply act as a deterrent putting more people off than should be the case.
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