5 Exercises You Can Do At Your Office Desk - Weight Loss Hypnotherapy | Weight Loss Hypnotherapy

5 Exercises You Can Do At Your Office Desk - Weight Loss Hypnotherapy | Weight Loss Hypnotherapy

We all do it. We say we are going to work out after a long day at the office. But does it ever happen? Of course not. When the day starts, you are ready to go. You have all this energy from your coffee. Then lunchtime hits, you get a good meal in your tummy, and you think, “Yes! I will work out after work today!” All of the sudden, 2 P.M. rolls around and all you really want to do is lay your head down on your desk and take a nap. This feeling usually lasts until the clock strikes 5. Then you go home, pour yourself a glass of wine, and promise to work out tomorrow. Stop the cycle! Try these 5 little exercises you can do right at your office desk!