We've all tried at least one of them; no carbs, no red meat, no vegetables (what?!) and living off of boiled eggs. There are so many fad diets around that the shelves of your local book store are probably bowing under the weight of all these 'nutrition' books. Many people will try a few, realise they're not working and then try something else. There's a common theme here; fad diets fail, but why?
http://www.in2town.co.uk/news/health-women/learn-why-fad-diets-may-not-work-for-you
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