Sleep Disorders And Their Treatments - In2town.co.uk
Sleep is something all of us need because the body does much of it healing while asleep. Plus enough sleep refreshes the mind and improves stress levels and productivity. But sometimes the simple act of sleeping can turn into a nightmare. Although different people require varying hours of sleep, some don’t wake up refreshed no matter how long they sleep. They suffer from problems such as sleep apnea, teeth grinding and TMJ.
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